Like a lot of choral singers, I get 'folder shoulder', the familiar upper-arm cramp/stiffness which (thankfully) isn't visible--you can get choral folders which hold themselves open which helps a bit.
On the rare occasions I play my guitar, I get ridges in my fingertips; if I make myself play every day for a coupe of weeks, the fingertips start to callus instead.
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On the rare occasions I play my guitar, I get ridges in my fingertips; if I make myself play every day for a coupe of weeks, the fingertips start to callus instead.