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Exercise diary
Jun. 15th, 2002 07:20 pmSo, I'm going to start recording my exercising here, on the theory that it'll keep me honest. No one is under any obligation to read it. :)
This week:
Monday -- half an hour on the elliptical trainer and a full round on the Nautilus machines
Wednesday -- ditto
Friday -- ditto
Saturday -- 45 minutes on the elliptical trainer
Next week's goal: 5 cardios and 3 Nautilus rounds. Maybe the Pilates class on Tuesday or Wednesday. One of the cardios should be getting my butt out of bed and to the club for the trampoline thing on Friday morning.
This week:
Monday -- half an hour on the elliptical trainer and a full round on the Nautilus machines
Wednesday -- ditto
Friday -- ditto
Saturday -- 45 minutes on the elliptical trainer
Next week's goal: 5 cardios and 3 Nautilus rounds. Maybe the Pilates class on Tuesday or Wednesday. One of the cardios should be getting my butt out of bed and to the club for the trampoline thing on Friday morning.
