Hello, triceps. Nice to feel you.

Well, I finally started going to my new gym, after procrastinating in various ways (and having to wait for my new swimsuit to arrive). dotknocker and I went yesterday, and I went again today. Yesterday we did a round on the Nautlius machines and then about 25 minutes of swimming; today, I did about a half hour swim.

My triceps are making themselves noticed. I do crawl stroke, which is great full-body exercise, but man, do I notice it in the arms.

Maximum number of laps without a break: 3. This is in, I think, a 25-yard pool.

I should start tracking total number of laps as well as how many I can do at once. I will get in shape, dammit...