Anyone out there know anything about Mega Yoga? (There's a DVD, too.) It looks potentially interesting; I'm wondering if any of you out there in LJ-land have tried it.
I can't speak to that one specifically. Netflix has one of her other DVDs.... if you want to wait 10 days or so for a review, I'll get it and try it, since I'm experimenting with different exercise videos lately. I did try a Suzanne Deason yoga video (link below) and really liked it-- every move is demonstrated for 4 different levels. The beginner level was challenging but quite doable for me; while I've been walking for a while, I'm not very flexible.
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timeasmymeasure
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Date: 2007-01-03 03:07 am (UTC)http://www.amazon.com/Yoga-Conditioning-Weight-Loss-Deluxe/dp/B00004TKIC/sr=8-1/qid=1167793321/ref=pd_bbs_sr_1/102-7907067-4769735?ie=UTF8&s=dvd